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Healing Centered Counselling

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Counselling / Psychology / Psychotherapy

A psychotherapist is a trained mental health professional who helps individuals, children and couples address stress, psychological, emotional, and behavioral issues through talk therapy. They guide clients in understanding their feelings, managing mental health conditions like anxiety, depression, trauma, and relationship difficulties, and fostering personal growth. Psychotherapists use variou... Read More

A psychotherapist is a trained mental health professional who helps individuals, children and couples address stress, psychological, emotional, and behavioral issues through talk therapy. They guide clients in understanding their feelings, managing mental health conditions like anxiety, depression, trauma, and relationship difficulties, and fostering personal growth. Psychotherapists use various holistic therapeutic approaches to therapy.

Sonia Baker BA, MA.

Sonia is a senior psychotherapist with 16 years of experience in the field of mental health and psychotherapy. Sonia is currently a registered psychotherapist with CRPO and in good standing with the college. She has a Master of Counselling in Counselling Psychology from the University of Athabasca. She has had the pleasure of working with families, couples and youth in a clinical setting for many years.

Sonia works from a holistic and strength-based approach and integrates various health and wellness models into her practice. She has studied cognitive behavioural techniques combined with positive psychology interventions, solution-focused interventions, mindfulness techniques, parts work, attachment theory, and incorporates elements of health and well-being when working with individuals, couples and families.

A holistic approach truly allows Sonia to target all aspects of a person’s life, and from her experience, this approach lends to the most successful and transformative therapeutic results.

Sonia is a senior psychotherapist with 16 years of experience in the field of mental health and p... Read More

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Located at: 254-181 Carlaw avenue, Toronto
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Need Help? 4165738343 HealingcenteredCounselling@gmail.com