Sonia is a senior psychotherapist with 16 years of experience in the field of mental health and psychotherapy. Sonia is currently a registered psychotherapist with CRPO and in good standing with the college. She has a Master of Counselling in Counselling Psychology from the University of Athabasca. She has had the pleasure of working with families, couples and youth in a clinical setting for many years.

Sonia works from a holistic and strength-based approach and integrates various health and wellness models into her practice. She has studied cognitive behavioural techniques combined with positive psychology interventions, solution-focused interventions, mindfulness techniques, parts work, attachment theory, and incorporates elements of health and well-being when working with individuals, couples and families.

A holistic approach truly allows Sonia to target all aspects of a person’s life, and from her experience, this approach lends to the most successful and transformative therapeutic results.

Sonia is a senior psychotherapist with 16 years of experience in the field of mental health and p... Read More